Rodomi pranešimai su žymėmis restartas. Rodyti visus pranešimus
Rodomi pranešimai su žymėmis restartas. Rodyti visus pranešimus

2021-04-06

Restartas

1. Požiūrio lavinimas

2. Atsakomybės prisiėmimas.

3. Pusiausvyra / Balansas

Praktika esu 100% kitame, manęs nėra ir artėju vis labiau

90/10% manęs
80/20% manęs
70/30% manęs
...
0/100% manęs

Viskas yra procese nėra baigtinio taško
Pusiausvyra tarp kraštutinumų.
Pusiausvyra tarp proto ir kūno.
Pusiausvyra tarp nepriklausomybės ir prisirišimo.
Pusiausvyra tarp rūgštaus ir šarminio.
Tarp išlaidavimo ir taupymo.
Tarp persivalgymo ir badavimo.

Harmonija.

4. (Apgaubtas tamsos)

5. Įsitraukimas į veiklą. Susitelkimas į ją.

Kaip tu užpildai savo aplinką?
Kaip tu leidi savo laiką?
Kur tu investuoji savo energiją?
Kaip tu leidi savo pinigus?
Kurioje srityje tu esi labiausiai organizuotas?
Kurioje srityje tu esi patikimiausias?
Kurioje srityje turi daugiausiai minčių?
Kurią sritį daugiausiai vizualizuoji?
Apie ką daugiausiai kalbi su savimi?
Apie ką daugiausiai kalbi su kitais?
Kas tave įkvepia?
Kurie tikslai tavo gyvenime yra ryškiausiai ir nekinta bėgant laikui?
Apie ką tu labiausiai mėgsti mokytis ir skaityti?

6. F~l~o~w, tėkmės būsena, leidimas būti, paleidimas kontrolės, atsidavimas tėkmei.

7. Proto iliuzijos, 
Kaip galvojimas kuria skausmą ir vėliau nusimeta atsakomybę galvojant kad karta išorė.

8. Kūno intelektas

Apie tai kaip kūnas veikia protą. Kai užsirakina ir nenori išeiti iš būsenos.

Strategijos padedančios: Pasivaikščiojimas lauke, išjudina energiją.

9. 1, 2, 3, 7, 8

10. Pasitikėjimas, neprisirišimas prie kelio (6)

Pasitikėjimas "Dievo planu", pasitikėjimas kad tai kas vyksta, veda į gerą gyvenimą. Saugumas pasitikėjime, o ne kontrolėje. Kontroliuojama, nes norimas pastovumas, aiškumas, saugumas.

Galbūt taip, galbūt ne, pamatysime kaip yra.
Negali žinoti ar tai kas vyksta yra gerai ar blogai. Nes nežinai, kas bus ateityje.
Vertinimas yra susijęs su žinojimu. Kai nežinai, nevertini, nes nežinai išties kaip yra.

Žinojimas, kad yra daug kelių kurie veda ten pat, o tik vienas kelia.

Palikimas erdvės savyje laikyti skirtingiems požiūriams ir įsitikinimams, .

What is called for is to suspend those assumptions, so that you neither carry them out nor suppress them. You don't believe them, nor do you disbelieve them; you don't judge them as good or bad...(Bohm, "On Dialogue", p. 22.)"

7 - čakrą blokuoja prisirišimas.


11. Efektyvumas ir Gyvenimo tėkmė

Kaip prisiminti skirtingas būsenas ir žinojimą.

Gyvenimas duoda pamokas, per kurias ateina prie geresnio savęs suvokimo. Kartais žmonėms reikia tu pamokų. 

Įgalinimas savęs per požiūrio keitimą. Atsakomybės prisiėmimas (2) už savo požiūrį.

Ką duos tas efektyvumas(požiūris, technikos)? 
Kurti kitokį ryšį su savimi, su aplinkiniais. 

Iš serijos:

Apie chakras

2021-01-25

6: Vision and Acceptance

 33/6

6: Vision and Acceptance
3: Expression and Sensitivity
3: Expression and Sensitivity

Understanding Life Purpose


    Those on the 33/6 life path are here to work through issues of perfectionism, emotional expression, and self-doubt in order to bring forward their inspiring vision of life's possibilities, while appreciating the innate perfection of the present moment. This world contains both beauty and ugliness, kindness and cruelty. Those working 33/6 energy, with their high ideals and accurate sensitivity, ten to feel disheartened by the problems of imperfections of the world, but they suppress their sadness and even their ander as they attempt to "do the right thing" doe to their high standards. Ironically, even with their depth of emotions, 33/6 can appear cool and unemotional. 
    When 33/6s displease someone - anyone - even though they may not acknowledge it, they are troubled by this, because they combine the emotional needs of 3s with the sensitive conscience of 6.  Therefore, 33/6s needs to take care not to let themselves be manipulated in their desire for approval and their strong social needs to be liked and respected.
    The lives of 33/6s grow brighter when they realize that their vision, hopes, and high ideals are here to inspire them, not become the yardstick by which they measure the world. They need to appreciate that in the world of form, no perfect person, performance, or product exists; they also need to appreciate and express their vision of the inherent or higher level of perfection already existing in the world.
    Although their basic life purpose is the same as that of other 6s, 33/6s have a distinctly different energy due to the powerful influence of the double 3. As they do for birth numbers 22/4 and 44/8, double numbers represent significant strengths and added challenges.
    For 33/6s, the double 3 means that their inner expression needs to manifest before outer expressiveness can bloom. Inner expression entails 33/6 communicating with themselves and getting in touch with their own inner feelings. This posed a clear challenge for most 33/6s because their perfectionistic nature tends to fixate on the "best", most ideal way to feel, to be, and to act; they loose touch with the real, not always "nice", feelings that make up entire complex of their personality. Although 33/6s don't rely on denial as much as 42/6s or 24/6s, it may take time and insight work for them to finally accept their real feelings.
    Getting in touch with an accepting their most authentic feeling opens channels to their subconscious wisdom and intuitions, and enables them to form and enjoy a more compassionate, empathic bond with others.
    Once 33/6 contact their own feeling, the second 3 involves finding the courage to express their feeling to others; again, this is difficult because they are very sensitive to criticism, and they want to appear in the very best possible light. In some cases, their standards are so high, they just give up. Expressing their feelings entails a certain vulnerability and leaves 33/6s open to others. If they take the risk, they are rewarder with closer relationship with others and with themselves.
    Contracting and expressing feeling doesn't end the challenge of double 3 beecause 33/6 are prone to disillusion, disappointments, and general frustration when life doesn't meet their expectations. Because of this, they tend to express themselves in the negative, through complaining, criticizing, gossiping, judging, or name-calling. Of course, 33/6s then turn around and judge themselves for advertising their judgements out loud. Such negative expression, however, is preferable to denial or withholding feeling, as a stem in the direction of self-expression. In the sort run, it may be better for 33/6s to express in the negative that hold in their expression and not speak at all - at least until they learn to express their feeling authentically in more positive ways.
    Even though many 33/6s feel compelled to complain, judge, condemn, and otherwise express in the negative, they can develop the skill to express the save idea honestly in a positive way. It's very important for 33/6s (or anyone working 3) to realize that anything they express in negative ways, they can also express in positive ways. The Law of Choices addresses this key area.
    The destiny of 33/6 relies on their cultivating their natural, highminded vision of the bigger picture - ability to see the inherent beauty, opportunity, and the teachings of life's up and downs. Having cultivated their vision, they need to learn to use their expressive energies and abilities in the most constructive, uplifting, even enthusiastic ways. This doesn't mean denying and injustice or problems or seeing only the sunny side of life; it means recognizing and accepting all that happens, whether we like it or not, as fuel for out growth and learning.
    With the deuble 3 energy, 33/6s have two doses of self-doubt, which can drag them down because of the weight of their ongoing, stratospheric standards, unless they recognize that the hurdle for what it is and deal with it. They can balance their perfectionistic tendencies by remembering that every incident reflect "the universal teacher" marking every circumstance a perfect opportunity to learn.
    Self-doubt and perfectionism comprise the bigger hurdles for 33/6s. The combination tends to send them of a never-ending quest for self-improvement. 6s love to improve themselves and everything else, and the self-doubt of 3s sends them swinging from maniac overconfidence to depressive doubt. Very competitive, they constantly judge and compare themselves to others to see how they're doing. If they don't feel like they're doing well enough, they may push themselves, strive for lofty goals, and reach for perfection. If they succumb to self-doubt, they may step out of the game, just get by, or drop out, disheartened and defeated, victim to the logic, "If I don't try, then, I can't really fail". If they stay in the game, however, they end up doing well because of their inherently bright, sensitive, and intuitive nature.
    Nearly all 33/6s are more interested in goals that in the sometimes lengthy process necessary to reach them; unlike 4s, who have trouble tolerating slow, careful steps, 33/6s are willing to go through the steps, but they want to do it quickly so that they can reach the ideal, the end product. They see the completed vision before them and want to achieve it; they want to arrive almost before they've begun. Like 4s, 33/6s need to apply the Law of Process, not because they're reluctant to go step-by-step, but rather as a reminder to slow down and enjoy the journey.
    Most 33/6s feel a strong need for emotional support and love; even though many people love and admire them, they may not feel it until they come to love and accept themselves and to see their own beauty and light.

Working 33/6 in the Positive

    Surrounded by a bright energy field reflecting purity and clarity, these sensitive individuals have an attractive energy and enthusiastic way of helping other to see their own perfection and the positive side of every issue. Their body is strong because they've developed and refined it through proper exercise and diet. They accept their shape whether or not it meets anyone else's idea of perfection. They see the inherent perfection of others, and they have come to accept themselves; self-evaluation has changed to self-validation. They always have a kind word or good thing to say about others. They laser eyesight can spot the beauty in anyone or anything; they see the higher beings we are all becoming. With their high standards and sense of fairness, they work for justice, righ, and truth in constructive ways.
    

Working 33/6 in the Negative

    Tight-lipped, inhibited outsiders, these individuals have down-turned corners of their mouth that indicate their disappointment with most people and their anger and frustration about the world. "It isn't fair" is the battle cry of these harsh critics, as they judge the world against unreachable ideals. They hold in their expression or let it out in negative tirades and complaints as their laser vision points out the flaws in everyone and everything. Their body holds tension with extra fat or extra muscle as body armor to insulate them from world that feels burdensome due to their own self-imposed standards.

Life-Path Issues


Health

    The source of energy for 33/6s comes from having a cause, an idea, or an ideal that inspires them. Most have strong, healthy body, but due to their sensitivity and depending on their emotional state, they may sometimes, have to deal with sore throats due to unexpressed feelings. When nervous or pressured by feeling that hey "have to do well," they sometimes experience a "nervous stomach". The stress they impose upon themselves with their standards can manifest in muscular tension, especially in the jaw; as occasional skin rashes; or even as asthma if the world seem to press in upon them as they try to meet their own impossible high standards. 
    All of preceding problems or conditions reflect those working 33/6 energy in the negative; these issues are not inevitable or necessary. Health conditions can improve significantly once 33/6s (or people working with other birth numbers) learn to ease up and go with the flow.
    Good advice for any 33/6s would be to eat what they feel good about and feel good about what they eat. Because of the 3 energy, emotions play an important role in anything they do. They tend to aspire to and work toward an optimal diet, depending upon their knowledge of nutrition and their instinctive feel. Although not an issue for most 33/6s, some may be vulnerable to anorexic eating disorders due to a distorted body image of not being slim enough or not being perfect enough.
    Most 33/6s do well with clear-cut fitness exercises; they naturally look for most perfect form of exercise for them, even one that fills emotional or social needs. Many also enjoy skill training, such as martial arts, where they can refine and hone skills to "perfection." Of the top five martial artists I have known, three happen to work the 33/6 life path.

Relationships

    Emotions aren't "reasonable", neat, orderly or predictable, and 33/6s may have difficulty letting their hair down and getting wild and passionate(unless, of course, they're skillful actors like 33/6s Meryl Streep and Robert DeNiro) Overcoming self-doubt and the fear of others opinions may take a little time for 33/6s.  Until they are willing to express their feeling directly - as in "I feel hurt!" - they tend to strife upsets to "keep their cool".
    When emotions are held back, so are relationships. Those working 33/6 need to realize that their partner or spouse want to love them, not somebody with perfect mask. The more genuine and vulnerable they can act and the more they can feel, "Here's who I am, the good and the bad - take it or leave it," the better.
    Sexually, many 33/6s feel distance or inhibition rather than wild abandon because of their concern with technique oro performance - with "how well they're doing" - rather then with the pure emotional content of lovemaking. In some cases, if they haven't yet understood their perfectionistic tendencies, their sexual feeling may diminish due to repressed anger resulting from judgements about their lover. In the positive, 33/6s form nurturing, giving relationships, sexual and otherwise.

Talents, Work and finances


    Unless they allow self-doubt to stop them, the high standards of 33/6s make them naturally prone to success, because they do very good work (even though they don't always feel that way). They have deep emotional sensitivity, whether or not they show it and a mind that focuses and directs a profound intuitive intelligence. To succeed, however, they need to get a grip on their ideal, stay practical and realistic, and keep positive.
    The desire of 33/6s for precision, along with their expressive and intuitive abilities, can shive through many different occupations, such as teaching, training, organization work, design and architecture, and illustration. Actors, dancers, and athletes who are 33/6s study their craft deeply; they are consummate professionals. Many 33/6s make excellent, prolific writers; they excel at anything having to do with communication, feelings, and expression. They tend to offer that extra touch and to work conscientiously toward high standards.
    If any problems arise in the financial arena, self-doubt and perfectionist procrastination probably lie at the source. Whenether 33/6s experience a lack of abundance, this may stem from self-worth issues - from unrealistically devaluing themselves and being afraid to step up and let the world know what they're worth. When they come to know and appreciate themselves - and to express their true emotions - they also express the joy of life.

Keys to Fulfilling your Destiny

If you are working 33/6, this section can help you manifest your life purpose by focusing your attention on core issues and generating specific action to transform key areas of your life.

Guidelines and Recommendations

  • Reconnect with your real - not your ideal -feelings
  • Express your feelings, not just your thoughts.
  • Acknowledge you sensitivity, and let others see it.
  • Appreciate who you and others are right now.

Useful Questions

1. Reflect of the following questions
  •  How do I use my expressive energy?
  •  Do I sometimes feel burned by self-doubt and overly idealistic standards?
  •  Can I appreciate who I am right now?
  •  Do I let people know how I feel?
2. If these questions generate any insights, how might you put these insights into practice.

Spiritual Laws: The Leverage to Change Your Life

The Law of Flexibility: Staying flexible, we make the best use of difficulties and changing circumstances.
The Law of Perfection: High vision can inspire us, but excellence is the best we can achieve.
The Law of Choices: We can express ourselves in positive or negative ways; the choice is ours.
The Law of Intuition: As we stop comparing ourselves to others, we connect with our heart's wisdom.
The Law of the Present Moment: Impatience and regrets dissolve in the recognition that only now exists.
Consider how you might apply each law to your life. 





Paaiškinimas:

1990-05-19 = 34
34/43 - Gyvenimo skaičius.
3+4= 7  Pagrindinis gyvenimo kelias.

34/7  3 - Lengviausiai prieinamos pamokos, 4  - svarbiausios pamokos, kad įgyvendintum gyvenimo kelią.
43/7  - atvirkščiai.

2021-01-19

5: Freedom and Discipline

 As far as your self-control goes as far goes your freedom.

Maria Ebner Von Eshenbach


This section includes all birth numbers with 5 as a primary life purpose, including 14/5, 41/5, 23/4, and 32/5. Even through all four of these birth numbers reflect intense 5 energy, the qualities, issues, and character of each birth number have a unique flavor due to the influence and interaction of the other numbers .


32/5 & 23/5

5: Freedom and Discipline
2: Cooperation and Balance
3: Expression and Sensitivity


Understanding Life Purpose


    Those on the 32/5 or 23/5 life path are here to work through issues related to independence, emotional honesty, and cooperation, finally experiencing freedom through discipline and depth of experience. Since out life pat presents hurdles to overcome, both 32/5s and 23/5s confront internal challenges, tendencies, and conflicts in areas of dependence and independence, responsibility, and honest expression of emotion.

    Individuals working 32/5 or 23/5 are nearly identical in terms of the fundamental energies of their birth number, the only difference being the reversed order of the 3 and 2. Most 23/5s tend to be late bloomers, taking longer to come into their confidence due to the more predominant 3 energy, with its issues of sensitivity and self-doubt; they also have stronger fears along with a stronger drive toward expression then  32/5s.

    Most 32/5s have deeper issues around cooperation that their counterparts; they tend to give their all for someone, event letting go of their own multifaceted identity and, chameleonlike, adapting to the values, interests, and desires of their partner. Then, somewhere down the line, to the degree they have ignored their own need, they may withdraw emotionally or become resentful.

This is not to say that 32/5s don't display the self-doubt of 23/5s or that 23/5s don't have the issues around cooperation of their 32/5 counterparts, but the relative influence of 2 and 3 energies differs in each case based on their position in the birth number.

    Both 32/5s and 23/5s are here to experience true freedom. The phrase true freedom implies the idea of false freedom - for example, self-indulgence, irresponsibility, or license - when 32/5s or 23/5s insist on doing whatever they want to do, whenever they want to do it. Only those 32/5s and 23/5s who have not yet matured into a more positive expressions of 5 strive for such "freedoms"

    The freedom sought by most of 32/5 and 23/4s manifest as drive to experience and know; this freedom entails a sense of mobility if different arenas of life - physical, mental, emotional, social, sexual, and financial. Those working w 32/5 or 23/5 seek to explore opportunities and find adventure where they can, whether in life, in books, or at the movies.

    Sometimes the drive for experience is so strong that 32/5s and 23/5s end up trying to juggle to many things to avoid missing an opportunity and end up feeling scattered or depleted. Many 32/5s, in particular, burn their candle at both ends. While 23/5s may have less confidence af first and 32/5s are more likely to overreach their limits, both are quick learners, living by their wits, with varied abilities and experience.

Both 32/5s and 23/5s can sometimes focus obsessively on whatever they are doing and lose sight of the bigger picture. Like all 5s, they need discipline, focus and a sense of priorities to help free themselves, be themselves, the freedom from self-doubt, the freedom from fear. Only by establishing this internal sense of expansiveness can they feel the fulfillment of their destiny in the external world. However, one way to generate internal freedom is by facing outer experience. Since the external world reflect the world of out psyche, by tackling outer challenges, both 32/5 and 23/5s have a chance to confront and transcend the issues of self-doubt and cooperation that binds them. Adventures, whether large or small, serve the well as they stretch their limits, take some emotional risk, and explore their capacities.

    The energy of 2, which sometimes tend toward overcooperation, combined with dramatic energies of 3 and 5, can generate a find of "martyr complex". These individuals want to save people, save the world and fight for freedom. The more dramatic the means, the better. Writing to congressional representatives just isn't enough for them. They prefer drama - both on television and in real life.

Since 32/5s and 23/5 tend to be quick-witted, fast learners, they also get bored easily. Boredom is their personal hell. If things get boring, they generally stir up little drama on their own. Ultimately, the freedom they seek entails illumination and spiritual liberation - expanding the consciousness to the point where the universe becomes their playground. At this point, their body no longer feels like a prison, because they have cultivated their visual imagination and their innate clairvoyant (clear-seeing) abilities and can "travel" far beyond their body.

    The most 5s have explored many areas of life. The liability is that they get broad range of experience, but a relatively shallow one. Through discipline and focus, both 32/5s and 23/5s enter the depths of experience, going into a few areas deeply enough that they discover the spiritual laws that underlie all aspects of life; in doing so they ding a deeper sense of freedom. Without such discipline, 32/5 or 23/5 tend to skim the surface or get scattered trying to do everything at once. By focussing their energies and attention - by setting clear priorities and sticking with them - they go deeper into the experience of freedom. 

    Just as 2s tend to swing back and forth between the extremes of undedercooperation and overcooperatio, 32/5s and 23/5s tend to swing between the extremes of dependence and independence. Ultimately, they need to find a comfortable balance. They achieve this balance by allowing themselves to explore each extreme, learning about independence through examining their dependency issues, for example. They may find themselves dependent on others as a result of an accident, an illness, or a financial setback, or they may actively create a dependent relationship because of doubts or insecurity about their ability to take care of themselves. Their challenge is to use these experiences to reestablish a healthy balance of independence and appropriate interdependence - in the sense able to receive from others.

    Out of insecurity, both 32/5s and 23/5s tend to hide behind their social roles. They benefit from remembering that they are more than the roles they play. The ability to bluff or role-play enables 32/5s and 23/5s to manipulate others consciously or unconsciously, using emotions such as anger to get their way.

    Whether they spend their weekends going on safari or watching the soaps, skydiving or taking care of children, 32/5s and 23/5s have a vivacious quality, a renaissance view of the world. Even if they haven't yet experienced their adventurous of freedom-oriented qualities, sooner or later, in their own way, when they come into their full confidence, 32/5 and 23/5s can discover the potential of their lives, the depth, and the boundless state of freedom within.

Working with 32/5 or 23/5 in the Positive

Feeling free inside, unbounded by limiting beliefs or fears, these multifaceted individuals are willing to take emotional risks. "Adventurers in daily life" they may or may not choose to go white-water rafting or skydiving, but they have developed the discipline to dig deeply into life, into the heart of experience, rather to just skim the surface. Passionate and adventurous, like Zorba the Greek, they teach by example and excitement. Within their quick minds, they seed and describe life in new ways. They have formed good habits and enjoy variety within a daily routine. Clever, witty, and fun loving, they make the ordinary into something extraordinary.

Working with 32/5 or 23/5 in the Negative

Feeling insecure, these individuals manipulate and control others, usually by getting angry or by withdrawing.  Or they try too hard to please others and later resent others for their own imbalance. They unintentionally create situations in which they become dependent on someone or something, such as drugs or money. They give away freedom or limit their experience out of fear and self-doubt. Scattered and  quickly bored, they are emotional con artists, Lacking clear boundaries, they play different roles or experience different selves through television  or books. Addicted to dramas of one kind or another, they remain at the mercy of their search for varied experience.(Philosophical drama).

Life-Path Issues

Health

    Both 32/5s and 23/5s have a sensitive body that tends toward the slim and wiry due to their fast metabolism, which reflects the pace of their lives. Even those with a round body don't let that slow them down, because of their sensitivity, they may use fat or muscles as a psychic buffer. The throat area may reflect issues of withheld expression, but more commonly, 32/5s and 23/5s need to avoid issues of withheld expression but more commonly, 32/5s and 23/5s need to avoid overtaxing their adrenals and nervous system, since they tend to get scattered and stressed or fatigued. If they have erratic or undisciplined habits of diet or exercise, their circulatory system may suffer. 
If they use drugs as form of "adventure," they will eventually come through hard experience, to learn that drugs can only enslave them.
    A balanced, low-fat diet and regular exercise are both very important disciplines for 32/5s and 23/5s. Their exercise regimen need to include varied exercise that are fun and efficient. Cross training moving to music, dancing, martial arts, and hiking are all excellent.

Relationships

    The who travel alone in life, with no responsibilities to spouse, partner, or children, seem to have a kind of "freedom" in the sense of having no one to answer to and fewer compromises to make. But individuals do not necessarily find freedom in isolation. The influence of 2 means that, at some point both 32/5s and 23/5s have to work through issues of cooperation with self and other. Committed relationship provide the arena.
    Because of built-in challenges in the areas of freedom and independence, some 32/5s and 23/5s may project their own lack of internal freedom onto their partner, companion, or children. 
"They are blocking my freedom! They don't let me go out and do what I want to do".
Some 32/5s and 23/5s do, indeed, attract or chose partners who will bring up
freedom issues or upon whom they become dependent and whom they then resent. A closer look reveals that 32/5s and 23/5s limit their own freedom. Once they take responsibility for their own life and realize that they can become the writer and director in their own movie, they cease resenting others for "stopping them" and find more freedom in cooperation that in reactive independence or isolation.
    Both 32/5s and 23/5s have and emotionally sensitive body and energy field, but both often have some difficulty revealing their feelings. In their relationships they need to find the courage to express what they feel.
    They also need to acknowledge a desire for variety and adventure and find a way to fulfill this desire with their partner if they are in a committed relationship. Whether they see their relationship as a doorway to deeper freedom and experience or as a jail determines how the relationship fares.
    In the area of sexuality, 32/5s and 23/5s can be very shy and insecure or sensual, adventurous, and passionate - or all of the preceding. They often enjoy fantasies and playing different roles. Their relationship and sexual play present an opportunity to experience new levels of liberation by breaking free of roles to find new level of emotional authenticity and vulnerability.


Guidelines and Recommendations

  • You are more then the role you play; value your essence.
  • Remember: Discipline and depth open the doors to freedom.
  • Pace yourself, make time for relaxation, and stay healthy.
  • Find the courage to be as open and vulnerable as you can.

Useful Questions

1. Reflect on the following questions:
  • When I feel limited or restricted, who can set me free?
  • Have I found a balance between dependence and independence?
  • What it my present level of discipline and focus?
  • Do I directly express what i really feel and need?
2. If these questions generate any insights, how might you put these insights into practice?

Spiritual Laws: The leverage to Change Your Life


The Law of Discipline
Discipline brings the focus and depth of experience that leads to inner freedom.

The Law of Balance
Seeing our tendency to swing from one extreme to another, we find out balance.

The Law of Responsibility
We establish mutual support by knowing when to say yes and how to say no.

The Law of Honesty
To be honest with others, we have to be honest with ourselves.

The Law of Attraction
To overcome insecurity, we need to acknowledge out vulnerability but act with confidence.